There is no such thing as sleep
“Ninety percent of success in life is just showing up.” ― Woody Allen
For a long time I was troubled by insomnia.
I always tried to find a state called sleep. If not, I probably go check my phone or something, put myself in another state.
Last night was basically the same except I remind my good old childhood days, which I may not fell asleep but who cares, you are not allowed to wake, just be there.
And guess what, I slept just well, woke up at 6am.
I think that’s the answer, maybe I just go too hard on myself. Just be there, for sleep, learn and all other daily jobs, just be there.